9.0 km | 00:51:21 | 05:43/km日期: 2014-05-25 06:00 - 卡路里: 644 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'55" / 05'39" / 05'36" / 05'31" / 05'30" / 05'30" / 05'53" / 05'48" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'25") | 1000 / 1000 |
2 | | 05'38" (+00'09") | 1000 / 2000 |
3 | | 05'36" (+00'07") | 1000 / 3000 |
4 | | 05'31" (+00'02") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'30" (+00'01") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 05'48" (+00'19") | 1000 / 8000 |
9 | | 05'08" | 970 / 8970 |
5月累積里程 : 13.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'39" | 00:12'34" |
3 | 05'36" | 00:18'10" |
4 | 05'31" | 00:23'41" |
5 | 05'30" | 00:29'11" |
6 | 05'30" | 00:34'41" |
7 | 05'53" | 00:40'34" |
8 | 05'48" | 00:46'22" |
9.0 | 05'04" | 00:51'17" |