12.0 km | 01:14:15 | 06:10/km日期: 2020-05-01 16:31 - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 50%
Pace: 06'35" / 06'12" / 06'24" / 06'22" / 06'15" / 06'10" / 06'10" / 06'00" / 05'52" / 05'42" / 06'04" / 06'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'40") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'41") | 1000 / 3000 |
| 4 | | 06'22" (+00'40") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'10" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'03" (+00'21") | 1000 / 11000 |
| 12 | | 06'28" (+00'46") | 1000 / 12000 |
| 13 | | 06'09" (+00'27") | 37 / 12037 |
5月累積里程 :
121.41 km 
New Balance RC1400 V5. 綠黑 累積 :
896.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'12" | 00:12'47" |
| 3 | 06'24" | 00:19'11" |
| 4 | 06'22" | 00:25'33" |
| 5 | 06'15" | 00:31'48" |
| 6 | 06'10" | 00:37'58" |
| 7 | 06'10" | 00:44'08" |
| 8 | 06'00" | 00:50'08" |
| 9 | 05'52" | 00:56'00" |
| 10 | 05'42" | 01:01'42" |
| 11 | 06'04" | 01:07'46" |
| 12 | 06'28" | 01:14'14" |
| 12.0 | 05'50" | 01:14'27" |
展開計圈分析
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