6.9 km | 00:40:58 | 05:58/km日期: 2014-09-27 06:09 - 卡路里: 572 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'49" / 05'56" / 05'39" / 05'53" / 06'04" / 06'08" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'32") | 454 / 454 |
2 | | 05'39" (+00'15") | 497 / 951 |
3 | | 05'53" (+00'29") | 449 / 1400 |
4 | | 05'54" (+00'30") | 465 / 1865 |
5 | | 05'57" (+00'33") | 461 / 2327 |
6 | | 05'24" | 455 / 2782 |
7 | | 05'48" (+00'24") | 461 / 3244 |
8 | | 05'52" (+00'28") | 461 / 3706 |
9 | | 05'56" (+00'32") | 462 / 4168 |
10 | | 06'08" (+00'44") | 458 / 4626 |
11 | | 06'00" (+00'36") | 460 / 5087 |
12 | | 06'09" (+00'45") | 454 / 5542 |
13 | | 06'06" (+00'42") | 456 / 5998 |
14 | | 06'04" (+00'40") | 458 / 6456 |
15 | | 05'51" (+00'27") | 466 / 6923 |
9月累積里程 :
100.50 km New blance 1260 v3 累積 :
1044.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'56" | 00:11'45" |
3 | 05'39" | 00:17'24" |
4 | 05'53" | 00:23'17" |
5 | 06'04" | 00:29'21" |
6 | 06'08" | 00:35'29" |
6.9 | 06'20" | 00:40'58" |