10.1 km | 01:18:18 | 07:44/km日期: 2020-05-01 07:43 - 總爬升: 265 m - 卡路里: 715 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 89%
Pace: 07'04" / 07'08" / 07'54" / 08'35" / 15'37" / 06'40" / 06'41" / 05'54" / 05'54" / 06'20" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'10") | 1000 / 1000 |
| 2 | | 07'08" (+01'15") | 1000 / 2000 |
| 3 | | 07'54" (+02'01") | 1000 / 3000 |
| 4 | | 08'34" (+02'41") | 1000 / 4000 |
| 5 | | 15'37" (+09'44") | 1000 / 5000 |
| 6 | | 06'40" (+00'47") | 1000 / 6000 |
| 7 | | 06'40" (+00'47") | 1000 / 7000 |
| 8 | | 05'54" (+00'01") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'20" (+00'27") | 1000 / 10000 |
| 11 | | 05'00" | 106 / 10106 |
5月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'08" | 00:14'12" |
| 3 | 07'54" | 00:22'06" |
| 4 | 08'35" | 00:30'41" |
| 5 | 15'37" | 00:46'18" |
| 6 | 06'40" | 00:52'58" |
| 7 | 06'41" | 00:59'39" |
| 8 | 05'54" | 01:05'33" |
| 9 | 05'54" | 01:11'27" |
| 10 | 06'20" | 01:17'47" |
| 10.1 | 04'59" | 01:18'19" |
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