10.1 km | 01:34:28 | 09:19/km日期: 2020-04-30 19:31 - 卡路里: 698 Cal - 平均步頻: 158 - 溫度: 27°C
Pace: 09'04" / 06'46" / 09'07" / 10'45" / 07'02" / 09'38" / 09'31" / 07'33" / 07'49" / 16'08" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'19") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 09'07" (+02'22") | 1000 / 3000 |
| 4 | | 10'44" (+03'59") | 1000 / 4000 |
| 5 | | 07'01" (+00'16") | 1000 / 5000 |
| 6 | | 09'38" (+02'53") | 1000 / 6000 |
| 7 | | 09'30" (+02'45") | 1000 / 7000 |
| 8 | | 07'34" (+00'49") | 1000 / 8000 |
| 9 | | 07'48" (+01'03") | 1000 / 9000 |
| 10 | | 16'05" (+09'20") | 1000 / 10000 |
| 11 | | 09'03" (+02'18") | 125 / 10125 |
4月累積里程 : 161.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'46" | 00:15'50" |
| 3 | 09'07" | 00:24'57" |
| 4 | 10'45" | 00:35'42" |
| 5 | 07'02" | 00:42'44" |
| 6 | 09'38" | 00:52'22" |
| 7 | 09'31" | 01:01'53" |
| 8 | 07'33" | 01:09'26" |
| 9 | 07'49" | 01:17'15" |
| 10 | 16'08" | 01:33'23" |
| 10.1 | 08'47" | 01:34'29" |
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