5.0 km | 00:30:06 | 05:59/km日期: 2014-09-20 06:38 - 地點: 元智大學 - 天氣: 晴 - 卡路里: 412 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'25" / 05'57" / 05'54" / 06'02" / 05'31" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'21") | 426 / 426 |
2 | | 06'14" (+00'59") | 451 / 877 |
3 | | 06'04" (+00'49") | 446 / 1324 |
4 | | 05'51" (+00'36") | 447 / 1771 |
5 | | 05'55" (+00'40") | 453 / 2224 |
6 | | 06'02" (+00'47") | 447 / 2671 |
7 | | 05'50" (+00'35") | 450 / 3122 |
8 | | 06'10" (+00'55") | 464 / 3586 |
9 | | 05'54" (+00'39") | 445 / 4032 |
10 | | 05'50" (+00'35") | 441 / 4474 |
11 | | 05'15" | 460 / 4934 |
12 | | 05'03" | 122 / 5056 |
9月累積里程 : 103.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 05'54" | 00:18'16" |
4 | 06'02" | 00:24'18" |
5 | 05'31" | 00:29'49" |
5.0 | 15'44" | 00:30'06" |