7.0 km | 00:37:19 | 05:17/km日期: 2014-09-17 17:13 - 卡路里: 491 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'04" / 04'47" / 05'16" / 12'27" / 05'47" / 04'46" / 06'08" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'19") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 05'17" (+00'32") | 1000 / 3000 |
| 4 | | 05'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'46" (+01'01") | 1000 / 5000 |
| 6 | | 04'46" (+00'01") | 1000 / 6000 |
| 7 | | 06'07" (+01'22") | 1000 / 7000 |
| 8 | | 06'30" (+01'45") | 46 / 7046 |
9月累積里程 : 133.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'47" | 00:09'51" |
| 3 | 05'16" | 00:15'07" |
| 4 | 12'27" | 00:27'34" |
| 5 | 05'47" | 00:33'21" |
| 6 | 04'46" | 00:38'07" |
| 7 | 06'08" | 00:44'15" |
| 7.0 | 06'25" | 00:44'33" |
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