16.6 km | 02:15:33 | 08:08/km日期: 2020-05-01 07:26 - 總爬升: 124 m - 平均心率: 133 - 卡路里: 953 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 82%
Pace: 06'41" / 07'03" / 07'25" / 07'19" / 07'39" / 08'49" / 07'29" / 15'01" / 09'28" / 07'23" / 07'25" / 09'26" / 09'04" / 08'33" / 06'57" / 06'08" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'35") | 1000 / 1000 |
| 2 | | 07'03" (+00'56") | 1000 / 2000 |
| 3 | | 07'24" (+01'17") | 1000 / 3000 |
| 4 | | 07'18" (+01'11") | 1000 / 4000 |
| 5 | | 07'39" (+01'32") | 1000 / 5000 |
| 6 | | 08'48" (+02'41") | 1000 / 6000 |
| 7 | | 07'29" (+01'22") | 1000 / 7000 |
| 8 | | 15'00" (+08'53") | 1000 / 8000 |
| 9 | | 09'28" (+03'21") | 1000 / 9000 |
| 10 | | 07'22" (+01'15") | 1000 / 10000 |
| 11 | | 07'25" (+01'18") | 1000 / 11000 |
| 12 | | 09'25" (+03'18") | 1000 / 12000 |
| 13 | | 09'04" (+02'57") | 1000 / 13000 |
| 14 | | 08'32" (+02'25") | 1000 / 14000 |
| 15 | | 06'57" (+00'50") | 1000 / 15000 |
| 16 | | 06'07" | 1000 / 16000 |
| 17 | | 05'45" | 646 / 16646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 104.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'03" | 00:13'44" |
| 3 | 07'25" | 00:21'09" |
| 4 | 07'19" | 00:28'28" |
| 5 | 07'39" | 00:36'07" |
| 6 | 08'49" | 00:44'56" |
| 7 | 07'29" | 00:52'25" |
| 8 | 15'01" | 01:07'26" |
| 9 | 09'28" | 01:16'54" |
| 10 | 07'23" | 01:24'17" |
| 11 | 07'25" | 01:31'42" |
| 12 | 09'26" | 01:41'08" |
| 13 | 09'04" | 01:50'12" |
| 14 | 08'33" | 01:58'45" |
| 15 | 06'57" | 02:05'42" |
| 16 | 06'08" | 02:11'50" |
| 16.6 | 10'12" | 02:18'26" |
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