15.2 km | 01:27:51 | 05:46/km日期: 2020-04-26 07:28 - 平均心率: 149 - 卡路里: 1024 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 94%
Pace: 05'55" / 05'40" / 05'40" / 05'44" / 05'43" / 05'42" / 06'39" / 05'34" / 05'42" / 05'47" / 05'35" / 05'43" / 05'57" / 05'51" / 06'03" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'41" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'13") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'43" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'22") | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 1000 / 14000 |
| 15 | | 06'02" (+00'28") | 1000 / 15000 |
| 16 | | 06'53" (+01'19") | 226 / 15226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 130.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'44" | 00:22'59" |
| 5 | 05'43" | 00:28'42" |
| 6 | 05'42" | 00:34'24" |
| 7 | 06'39" | 00:41'03" |
| 8 | 05'34" | 00:46'37" |
| 9 | 05'42" | 00:52'19" |
| 10 | 05'47" | 00:58'06" |
| 11 | 05'35" | 01:03'41" |
| 12 | 05'43" | 01:09'24" |
| 13 | 05'57" | 01:15'21" |
| 14 | 05'51" | 01:21'12" |
| 15 | 06'03" | 01:27'15" |
| 15.2 | 06'55" | 01:28'49" |
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