15.2 km | 01:32:58 | 06:07/km日期: 2020-04-26 06:52 - 平均心率: 166 - 卡路里: 1435 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91%
Pace: 06'34" / 10'59" / 06'03" / 06'08" / 06'37" / 08'08" / 06'26" / 09'17" / 06'02" / 06'04" / 06'02" / 05'56" / 12'41" / 05'58" / 05'39" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'40") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'29") | 1000 / 4000 |
| 5 | | 06'36" (+00'57") | 1000 / 5000 |
| 6 | | 06'21" (+00'42") | 1000 / 6000 |
| 7 | | 06'25" (+00'46") | 1000 / 7000 |
| 8 | | 06'13" (+00'34") | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 06'04" (+00'25") | 1000 / 10000 |
| 11 | | 06'02" (+00'23") | 1000 / 11000 |
| 12 | | 05'55" (+00'16") | 1000 / 12000 |
| 13 | | 05'56" (+00'17") | 1000 / 13000 |
| 14 | | 05'58" (+00'19") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'37" | 179 / 15179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 : 113.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 10'59" | 00:17'33" |
| 3 | 06'03" | 00:23'36" |
| 4 | 06'08" | 00:29'44" |
| 5 | 06'37" | 00:36'21" |
| 6 | 08'08" | 00:44'29" |
| 7 | 06'26" | 00:50'55" |
| 8 | 09'17" | 01:00'12" |
| 9 | 06'02" | 01:06'14" |
| 10 | 06'04" | 01:12'18" |
| 11 | 06'02" | 01:18'20" |
| 12 | 05'56" | 01:24'16" |
| 13 | 12'41" | 01:36'57" |
| 14 | 05'58" | 01:42'55" |
| 15 | 05'39" | 01:48'34" |
| 15.2 | 05'39" | 01:49'35" |
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