15.3 km | 01:27:33 | 05:42/km日期: 2020-04-25 17:00 - 平均心率: 107 - 卡路里: 828 Cal - 總步數: 16750 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 67%
Pace: 06'05" / 06'05" / 06'12" / 05'54" / 06'00" / 05'55" / 05'37" / 05'33" / 05'45" / 05'38" / 05'30" / 05'34" / 05'00" / 05'10" / 05'24" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'54") | 1006 / 1006 | 188 / 87 |
| 2 | | 06'04" (+00'55") | 1000 / 2007 | 189 / 86 |
| 3 | | 06'10" (+01'01") | 1002 / 3010 | 186 / 86 |
| 4 | | 05'53" (+00'44") | 1008 / 4018 | 189 / 89 |
| 5 | | 05'57" (+00'48") | 1007 / 5025 | 189 / 88 |
| 6 | | 05'51" (+00'42") | 1010 / 6036 | 189 / 90 |
| 7 | | 05'36" (+00'27") | 1002 / 7038 | 192 / 92 |
| 8 | | 05'32" (+00'23") | 1000 / 8038 | 192 / 93 |
| 9 | | 05'44" (+00'35") | 1002 / 9040 | 191 / 90 |
| 10 | | 05'37" (+00'28") | 1003 / 10044 | 192 / 92 |
| 11 | | 05'28" (+00'19") | 1004 / 11049 | 193 / 94 |
| 12 | | 05'32" (+00'23") | 1002 / 12052 | 192 / 93 |
| 13 | | 05'18" (+00'09") | 1008 / 13060 | 192 / 97 |
| 14 | | 05'09" | 1000 / 14060 | 195 / 99 |
| 15 | | 05'24" (+00'15") | 1008 / 15068 | 194 / 95 |
| 16 | | 05'03" | 338 / 15407 | 194 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 217.09 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'12" | 00:18'22" |
| 4 | 05'54" | 00:24'16" |
| 5 | 06'00" | 00:30'16" |
| 6 | 05'55" | 00:36'11" |
| 7 | 05'37" | 00:41'48" |
| 8 | 05'33" | 00:47'21" |
| 9 | 05'45" | 00:53'06" |
| 10 | 05'38" | 00:58'44" |
| 11 | 05'30" | 01:04'14" |
| 12 | 05'34" | 01:09'48" |
| 13 | 05'00" | 01:14'48" |
| 14 | 05'10" | 01:19'58" |
| 15 | 05'24" | 01:25'22" |
| 15.3 | 06'26" | 01:27'33" |
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