15.1 km | 01:42:41 | 06:48/km日期: 2020-04-24 08:33 - 平均心率: 157 - 卡路里: 1204 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 92%
Pace: 08'17" / 07'06" / 06'47" / 07'02" / 07'06" / 07'03" / 06'44" / 07'10" / 10'00" / 06'33" / 06'30" / 06'33" / 06'34" / 06'48" / 07'04" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'46") | 1000 / 1000 |
| 2 | | 07'05" (+00'36") | 1000 / 2000 |
| 3 | | 06'47" (+00'18") | 1000 / 3000 |
| 4 | | 07'02" (+00'33") | 1000 / 4000 |
| 5 | | 07'06" (+00'37") | 1000 / 5000 |
| 6 | | 07'02" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 06'40" (+00'11") | 1000 / 8000 |
| 9 | | 06'48" (+00'19") | 1000 / 9000 |
| 10 | | 06'32" (+00'03") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 06'33" (+00'04") | 1000 / 12000 |
| 13 | | 06'33" (+00'04") | 1000 / 13000 |
| 14 | | 06'48" (+00'19") | 1000 / 14000 |
| 15 | | 06'33" (+00'04") | 1000 / 15000 |
| 16 | | 09'41" (+03'12") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 268.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'06" | 00:15'23" |
| 3 | 06'47" | 00:22'10" |
| 4 | 07'02" | 00:29'12" |
| 5 | 07'06" | 00:36'18" |
| 6 | 07'03" | 00:43'21" |
| 7 | 06'44" | 00:50'05" |
| 8 | 07'10" | 00:57'15" |
| 9 | 10'00" | 01:07'15" |
| 10 | 06'33" | 01:13'48" |
| 11 | 06'30" | 01:20'18" |
| 12 | 06'33" | 01:26'51" |
| 13 | 06'34" | 01:33'25" |
| 14 | 06'48" | 01:40'13" |
| 15 | 07'04" | 01:47'17" |
| 15.1 | 08'55" | 01:47'52" |
展開計圈分析
留言 
