12.1 km | 01:12:49 | 06:02/km日期: 2020-04-22 20:44 - 卡路里: 760 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86%
Pace: 06'17" / 05'13" / 04'47" / 04'33" / 04'43" / 05'05" / 09'12" / 10'10" / 04'59" / 05'00" / 05'00" / 05'26" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'45") | 498 / 498 |
| 2 | | 06'13" (+01'39") | 503 / 1001 |
| 3 | | 05'36" (+01'02") | 499 / 1501 |
| 4 | | 04'49" (+00'15") | 500 / 2001 |
| 5 | | 04'43" (+00'09") | 501 / 2502 |
| 6 | | 04'42" (+00'08") | 495 / 2998 |
| 7 | | 04'34" | 495 / 3493 |
| 8 | | 04'37" (+00'03") | 510 / 4004 |
| 9 | | 04'41" (+00'07") | 490 / 4495 |
| 10 | | 04'44" (+00'10") | 509 / 5004 |
| 11 | | 04'51" (+00'17") | 508 / 5513 |
| 12 | | 05'14" (+00'40") | 499 / 6012 |
| 13 | | 05'20" (+00'46") | 505 / 6517 |
| 14 | | 13'37" (+09'03") | 499 / 7017 |
| 15 | | 13'20" (+08'46") | 496 / 7513 |
| 16 | | 06'35" (+02'01") | 506 / 8019 |
| 17 | | 05'15" (+00'41") | 491 / 8510 |
| 18 | | 04'42" (+00'08") | 509 / 9019 |
| 19 | | 04'56" (+00'22") | 509 / 9529 |
| 20 | | 04'57" (+00'23") | 500 / 10029 |
| 21 | | 05'03" (+00'29") | 497 / 10526 |
| 22 | | 05'03" (+00'29") | 490 / 11017 |
| 23 | | 05'15" (+00'41") | 506 / 11523 |
| 24 | | 05'29" (+00'55") | 503 / 12027 |
| 25 | | 09'27" (+04'53") | 45 / 12072 |
4月累積里程 :
148.16 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'13" | 00:11'30" |
| 3 | 04'47" | 00:16'17" |
| 4 | 04'33" | 00:20'50" |
| 5 | 04'43" | 00:25'33" |
| 6 | 05'05" | 00:30'38" |
| 7 | 09'12" | 00:39'50" |
| 8 | 10'10" | 00:50'00" |
| 9 | 04'59" | 00:54'59" |
| 10 | 05'00" | 00:59'59" |
| 11 | 05'00" | 01:04'59" |
| 12 | 05'26" | 01:10'25" |
| 12.1 | 07'04" | 01:10'56" |
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