10.0 km | 01:05:21 | 06:31/km日期: 2014-09-18 18:57 - 地點: 交大 - 卡路里: 792 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'44" / 06'09" / 06'08" / 06'35" / 07'09" / 06'49" / 07'00" / 07'06" / 06'24" / 05'38" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'04") | 1010 / 1010 |
| 2 | | 06'09" (+00'29") | 1007 / 2017 |
| 3 | | 06'06" (+00'26") | 1008 / 3026 |
| 4 | | 06'37" (+00'57") | 1014 / 4040 |
| 5 | | 07'09" (+01'29") | 992 / 5032 |
| 6 | | 06'48" (+01'08") | 1005 / 6038 |
| 7 | | 07'01" (+01'21") | 1015 / 7054 |
| 8 | | 07'02" (+01'22") | 1004 / 8058 |
| 9 | | 06'21" (+00'41") | 1009 / 9067 |
| 10 | | 05'40" | 1017 / 10084 |
9月累積里程 :
120.23 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'09" | 00:11'53" |
| 3 | 06'08" | 00:18'01" |
| 4 | 06'35" | 00:24'36" |
| 5 | 07'09" | 00:31'45" |
| 6 | 06'49" | 00:38'34" |
| 7 | 07'00" | 00:45'34" |
| 8 | 07'06" | 00:52'40" |
| 9 | 06'24" | 00:59'04" |
| 10 | 05'38" | 01:04'42" |
| 10.0 | 25'59" | 01:05'21" |
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