18.2 km | 02:00:10 | 06:35/km日期: 2020-04-26 10:19 - 卡路里: 1065 Cal - 總步數: 20030 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'47" / 06'39" / 06'30" / 06'30" / 06'40" / 06'35" / 06'30" / 06'40" / 06'36" / 06'37" / 06'37" / 06'30" / 06'45" / 06'45" / 06'40" / 06'41" / 06'52" / 06'07" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'44") | 1008 / 1008 | 170 / 86 |
2 | | 06'35" (+00'32") | 1011 / 2020 | 165 / 91 |
3 | | 06'26" (+00'23") | 1007 / 3028 | 165 / 93 |
4 | | 06'27" (+00'24") | 1006 / 4034 | 167 / 92 |
5 | | 06'37" (+00'34") | 1006 / 5041 | 167 / 90 |
6 | | 06'32" (+00'29") | 1007 / 6048 | 165 / 92 |
7 | | 06'28" (+00'25") | 1001 / 7050 | 167 / 91 |
8 | | 06'39" (+00'36") | 1001 / 8051 | 165 / 90 |
9 | | 06'38" (+00'35") | 1002 / 9054 | 164 / 91 |
10 | | 06'35" (+00'32") | 1002 / 10056 | 171 / 88 |
11 | | 06'36" (+00'33") | 1005 / 11062 | 164 / 91 |
12 | | 06'29" (+00'26") | 1000 / 12062 | 169 / 90 |
13 | | 06'46" (+00'43") | 1007 / 13070 | 165 / 89 |
14 | | 06'41" (+00'38") | 1009 / 14080 | 166 / 89 |
15 | | 06'36" (+00'33") | 1004 / 15085 | 167 / 90 |
16 | | 06'45" (+00'42") | 1003 / 16088 | 166 / 88 |
17 | | 06'48" (+00'45") | 1000 / 17088 | 166 / 88 |
18 | | 06'03" | 1007 / 18096 | 161 / 102 |
19 | | 04'17" | 213 / 18309 | 172 / 135 |
4月累積里程 :
145.87 km 美津濃 Wave Emperor 累積 :
1564.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'39" | 00:13'26" |
3 | 06'30" | 00:19'56" |
4 | 06'30" | 00:26'26" |
5 | 06'40" | 00:33'06" |
6 | 06'35" | 00:39'41" |
7 | 06'30" | 00:46'11" |
8 | 06'40" | 00:52'51" |
9 | 06'36" | 00:59'27" |
10 | 06'37" | 01:06'04" |
11 | 06'37" | 01:12'41" |
12 | 06'30" | 01:19'11" |
13 | 06'45" | 01:25'56" |
14 | 06'45" | 01:32'41" |
15 | 06'40" | 01:39'21" |
16 | 06'41" | 01:46'02" |
17 | 06'52" | 01:52'54" |
18 | 06'07" | 01:59'01" |
18.2 | 05'22" | 02:00'10" |