7.0 km | 00:42:53 | 06:07/km日期: 2020-04-21 16:50 - 地點: 金獅湖 - 卡路里: 526 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 06'26" / 06'08" / 06'08" / 06'02" / 06'00" / 06'06" / 06'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'26") | 1000 / 1000 |
2 | | 06'08" (+00'09") | 1000 / 2000 |
3 | | 06'08" (+00'09") | 1000 / 3000 |
4 | | 06'01" (+00'02") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'06" (+00'07") | 1000 / 6000 |
7 | | 06'02" (+00'03") | 1000 / 7000 |
8 | | 03'18" | 6 / 7006 |
4月累積里程 :
143.12 km 古姐 輕雲拖#1 累積 :
935.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 06'08" | 00:18'42" |
4 | 06'02" | 00:24'44" |
5 | 06'00" | 00:30'44" |
6 | 06'06" | 00:36'50" |
7 | 06'02" | 00:42'52" |
7.0 | 05'15" | 00:42'54" |