8.0 km | 00:36:27 | 04:33/km日期: 2014-09-16 20:03 - 地點: 板一 - 卡路里: 429 Cal - 溫度: 32°C - 濕度: 69%
Pace: 03'46" / 04'46" / 03'53" / 04'24" / 04'29" / 04'10" / 04'47" / 03'53" / 772'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" | 400 / 400 |
2 | | 03'52" (+00'07") | 400 / 800 |
3 | | 04'07" (+00'22") | 400 / 1200 |
4 | | 05'37" (+01'52") | 400 / 1600 |
5 | | 04'42" (+00'57") | 400 / 2000 |
6 | | 03'50" (+00'05") | 400 / 2400 |
7 | | 04'05" (+00'20") | 400 / 2800 |
8 | | 05'27" (+01'42") | 400 / 3199 |
9 | | 04'20" (+00'35") | 400 / 3599 |
10 | | 04'12" (+00'27") | 400 / 3999 |
11 | | 04'12" (+00'27") | 400 / 4399 |
12 | | 05'42" (+01'57") | 400 / 4800 |
13 | | 04'25" (+00'40") | 400 / 5200 |
14 | | 04'12" (+00'27") | 400 / 5600 |
15 | | 04'07" (+00'22") | 400 / 6000 |
16 | | 06'00" (+02'15") | 400 / 6400 |
17 | | 04'17" (+00'32") | 400 / 6800 |
18 | | 04'17" (+00'32") | 400 / 7200 |
19 | | 04'00" (+00'15") | 400 / 7600 |
20 | | 05'47" (+02'02") | 400 / 8000 |
21 | | 08'31" (+04'46") | 3 / 8003 |
新北市shunfu