17.1 km | 05:09:13 | 18:03/km日期: 2020-04-19 07:59 - 總爬升: 681 m - 平均心率: 125 - 卡路里: 1232 Cal - 總步數: 29086 - 平均步頻: 94 - 平均步幅: 58 cm - 溫度: 21°C - 濕度: 85%
Pace: 15'32" / 21'52" / 14'54" / 12'16" / 18'01" / 24'47" / 15'46" / 32'12" / 24'52" / 11'47" / 16'21" / 17'30" / 26'59" / 16'06" / 10'38" / 11'08" / 11'37" / 57'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'03" | 17115 / 17115 | 94 / 58 |
| 2 | | 28'59" (+10'56") | 4 / 17120 | 75 / 46 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 :
117.66 km 
Mizuno Wave Rider 21 2E(Wide) 累積 :
2068.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'32" | 00:15'32" |
| 2 | 21'52" | 00:37'24" |
| 3 | 14'54" | 00:52'18" |
| 4 | 12'16" | 01:04'34" |
| 5 | 18'01" | 01:22'35" |
| 6 | 24'47" | 01:47'22" |
| 7 | 15'46" | 02:03'08" |
| 8 | 32'12" | 02:35'20" |
| 9 | 24'52" | 03:00'12" |
| 10 | 11'47" | 03:11'59" |
| 11 | 16'21" | 03:28'20" |
| 12 | 17'30" | 03:45'50" |
| 13 | 26'59" | 04:12'49" |
| 14 | 16'06" | 04:28'55" |
| 15 | 10'38" | 04:39'33" |
| 16 | 11'08" | 04:50'41" |
| 17 | 11'37" | 05:02'18" |
| 17.1 | 57'35" | 05:09'13" |
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