19.1 km | 01:44:51 | 05:29/km日期: 2020-04-17 05:30 - 卡路里: 1297 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72%
Pace: 06'02" / 06'43" / 05'29" / 05'48" / 07'23" / 05'49" / 08'19" / 05'28" / 05'23" / 05'22" / 05'23" / 05'23" / 05'39" / 05'01" / 05'55" / 05'16" / 05'14" / 05'31" / 06'00" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'01") | 1000 / 1000 |
| 2 | | 05'26" (+00'25") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 05'49" (+00'48") | 1000 / 6000 |
| 7 | | 05'45" (+00'44") | 1000 / 7000 |
| 8 | | 05'28" (+00'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'20") | 1000 / 10000 |
| 11 | | 05'22" (+00'21") | 1000 / 11000 |
| 12 | | 05'23" (+00'22") | 1000 / 12000 |
| 13 | | 05'07" (+00'06") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'12" (+00'11") | 1000 / 15000 |
| 16 | | 05'15" (+00'14") | 1000 / 16000 |
| 17 | | 05'14" (+00'13") | 1000 / 17000 |
| 18 | | 05'30" (+00'29") | 1000 / 18000 |
| 19 | | 05'42" (+00'41") | 1000 / 19000 |
| 20 | | 08'02" (+03'01") | 118 / 19118 |
4月累積里程 : 258.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'43" | 00:12'45" |
| 3 | 05'29" | 00:18'14" |
| 4 | 05'48" | 00:24'02" |
| 5 | 07'23" | 00:31'25" |
| 6 | 05'49" | 00:37'14" |
| 7 | 08'19" | 00:45'33" |
| 8 | 05'28" | 00:51'01" |
| 9 | 05'23" | 00:56'24" |
| 10 | 05'22" | 01:01'46" |
| 11 | 05'23" | 01:07'09" |
| 12 | 05'23" | 01:12'32" |
| 13 | 05'39" | 01:18'11" |
| 14 | 05'01" | 01:23'12" |
| 15 | 05'55" | 01:29'07" |
| 16 | 05'16" | 01:34'23" |
| 17 | 05'14" | 01:39'37" |
| 18 | 05'31" | 01:45'08" |
| 19 | 06'00" | 01:51'08" |
| 19.1 | 08'00" | 01:52'05" |
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