12.2 km | 01:01:40 | 05:03/km日期: 2020-04-16 19:58 - 地點: 康橋大道 - 天氣: 晴 - 平均心率: 150 - 卡路里: 867 Cal - 總步數: 10986 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 67%
Pace: 05'40" / 05'21" / 05'21" / 05'19" / 05'15" / 05'04" / 04'56" / 04'51" / 04'47" / 04'52" / 04'48" / 04'27" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'21") | 503 / 503 | 170 / 101 |
2 | | 05'33" (+01'09") | 501 / 1004 | 171 / 104 |
3 | | 05'25" (+01'01") | 507 / 1511 | 173 / 106 |
4 | | 05'09" (+00'45") | 503 / 2014 | 174 / 110 |
5 | | 05'17" (+00'53") | 504 / 2518 | 174 / 108 |
6 | | 05'19" (+00'55") | 504 / 3023 | 175 / 107 |
7 | | 05'25" (+01'01") | 501 / 3524 | 175 / 104 |
8 | | 05'11" (+00'47") | 501 / 4025 | 176 / 109 |
9 | | 05'14" (+00'50") | 506 / 4531 | 176 / 108 |
10 | | 05'14" (+00'50") | 506 / 5038 | 178 / 107 |
11 | | 05'17" (+00'53") | 503 / 5541 | 174 / 108 |
12 | | 04'41" (+00'17") | 500 / 6042 | 178 / 119 |
13 | | 04'53" (+00'29") | 501 / 6543 | 178 / 114 |
14 | | 04'57" (+00'33") | 500 / 7043 | 177 / 113 |
15 | | 05'01" (+00'37") | 508 / 7551 | 180 / 110 |
16 | | 04'40" (+00'16") | 503 / 8054 | 180 / 118 |
17 | | 04'41" (+00'17") | 503 / 8558 | 181 / 117 |
18 | | 04'49" (+00'25") | 500 / 9059 | 180 / 114 |
19 | | 04'57" (+00'33") | 504 / 9563 | 180 / 111 |
20 | | 04'41" (+00'17") | 503 / 10067 | 182 / 116 |
21 | | 04'42" (+00'18") | 509 / 10577 | 183 / 115 |
22 | | 04'42" (+00'18") | 510 / 11087 | 184 / 115 |
23 | | 04'24" | 502 / 11590 | 184 / 122 |
24 | | 04'27" (+00'03") | 504 / 12095 | 185 / 120 |
25 | | 04'20" | 206 / 12302 | 182 / 126 |
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