9.2 km | 00:55:50 | 06:03/km日期: 2020-04-16 06:09 - 平均心率: 144 - 卡路里: 427 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 97%
Pace: 06'19" / 06'22" / 06'11" / 06'01" / 05'50" / 05'50" / 05'57" / 09'31" / 05'43" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'21" (+00'38") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'41" (+00'58") | 206 / 9206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
125.26 km 
LW Ares 累積 :
1213.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'11" | 00:18'52" |
| 4 | 06'01" | 00:24'53" |
| 5 | 05'50" | 00:30'43" |
| 6 | 05'50" | 00:36'33" |
| 7 | 05'57" | 00:42'30" |
| 8 | 09'31" | 00:52'01" |
| 9 | 05'43" | 00:57'44" |
| 9.2 | 06'42" | 00:59'07" |
展開計圈分析
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