11.7 km | 01:20:49 | 06:55/km日期: 2020-04-17 00:06 - 總爬升: 105 m - 天氣: 陰 - 卡路里: 872 Cal - 平均步頻: 11 - 溫度: 24°C - 濕度: 75%
Pace: 09'39" / 06'20" / 06'20" / 06'10" / 04'54" / 05'40" / 05'38" / 04'01" / 07'04" / 06'09" / 06'36" / 08'22" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+04'45") | 1002 / 1002 |
2 | | 06'19" (+01'27") | 1001 / 2003 |
3 | | 06'16" (+01'24") | 994 / 2998 |
4 | | 06'10" (+01'18") | 1014 / 4012 |
5 | | 04'52" | 1092 / 5105 |
6 | | 05'42" (+00'50") | 1046 / 6151 |
7 | | 05'44" (+00'52") | 1123 / 7275 |
8 | | 05'13" (+00'21") | 1286 / 8562 |
9 | | 06'09" (+01'17") | 1015 / 9577 |
10 | | 06'26" (+01'34") | 998 / 10575 |
11 | | 06'49" (+01'57") | 1006 / 11582 |
12 | | 11'56" (+07'04") | 665 / 12247 |
4月累積里程 :
200.77 km 母子鱷魚 黃色3代 累積 :
836.5 kmAndroid - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'20" | 00:15'59" |
3 | 06'20" | 00:22'19" |
4 | 06'10" | 00:28'29" |
5 | 04'54" | 00:33'23" |
6 | 05'40" | 00:39'03" |
7 | 05'38" | 00:44'41" |
8 | 04'01" | 00:48'42" |
9 | 07'04" | 00:55'46" |
10 | 06'09" | 01:01'55" |
11 | 06'36" | 01:08'31" |
12 | 08'22" | 01:16'53" |
12.1 | 28'20" | 01:20'27" |