8.1 km | 00:47:11 | 05:51/km日期: 2020-04-13 10:42 - 總爬升: 110 m - 平均心率: 148 - 卡路里: 403 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 28%
Pace: 05'56" / 06'13" / 05'21" / 06'06" / 05'33" / 05'45" / 08'02" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'22") | 1000 / 1000 |
| 2 | | 05'44" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 06'00" (+00'28") | 61 / 8061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 120.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'13" | 00:12'09" |
| 3 | 05'21" | 00:17'30" |
| 4 | 06'06" | 00:23'36" |
| 5 | 05'33" | 00:29'09" |
| 6 | 05'45" | 00:34'54" |
| 7 | 08'02" | 00:42'56" |
| 8 | 06'13" | 00:49'09" |
| 8.1 | 06'00" | 00:49'31" |
展開計圈分析
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