8.4 km | 00:43:37 | 05:11/km日期: 2020-04-13 19:19 - 卡路里: 539 Cal - 溫度: 19°C - 濕度: 37%
Pace: 03'49" / 05'51" / 04'31" / 05'40" / 05'34" / 07'12" / 05'40" / 05'34" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'28") | 1000 / 1000 |
| 2 | | 03'49" (+00'28") | 644 / 1644 |
| 3 | | 08'29" (+05'08") | 594 / 2239 |
| 4 | | 03'44" (+00'23") | 813 / 3053 |
| 5 | | 11'09" (+07'48") | 268 / 3321 |
| 6 | | 03'39" (+00'18") | 811 / 4132 |
| 7 | | 10'08" (+06'47") | 293 / 4426 |
| 8 | | 03'38" (+00'17") | 818 / 5245 |
| 9 | | 12'02" (+08'41") | 104 / 5349 |
| 10 | | 03'29" (+00'08") | 402 / 5751 |
| 11 | | 11'34" (+08'13") | 126 / 5878 |
| 12 | | 03'37" (+00'16") | 393 / 6271 |
| 13 | | 11'34" (+08'13") | 131 / 6403 |
| 14 | | 03'30" (+00'09") | 392 / 6795 |
| 15 | | 11'49" (+08'28") | 125 / 6921 |
| 16 | | 03'38" (+00'17") | 395 / 7316 |
| 17 | | 10'54" (+07'33") | 135 / 7451 |
| 18 | | 03'38" (+00'17") | 399 / 7851 |
| 19 | | 11'52" (+08'31") | 123 / 7974 |
| 20 | | 03'21" | 415 / 8389 |
| 21 | | 08'54" (+05'33") | 18 / 8408 |
4月累積里程 :
204.14 km 
Hoka carbon X 累積 :
418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 05'51" | 00:09'40" |
| 3 | 04'31" | 00:14'11" |
| 4 | 05'40" | 00:19'51" |
| 5 | 05'34" | 00:25'25" |
| 6 | 07'12" | 00:32'37" |
| 7 | 05'40" | 00:38'17" |
| 8 | 05'34" | 00:43'51" |
| 8.4 | 03'37" | 00:45'20" |
展開計圈分析
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