10.1 km | 01:01:15 | 06:02/km日期: 2020-04-13 05:38 - 總爬升: 134 m - 卡路里: 547 Cal - 總步數: 11610 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 11°C - 濕度: 85%
Pace: 07'19" / 07'05" / 06'17" / 05'42" / 05'41" / 05'28" / 05'48" / 05'30" / 05'36" / 06'02" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'52") | 1008 / 1008 | 182 / 74 |
| 2 | | 07'00" (+01'33") | 1002 / 2011 | 185 / 77 |
| 3 | | 06'16" (+00'49") | 1001 / 3012 | 188 / 84 |
| 4 | | 05'41" (+00'14") | 1001 / 4013 | 191 / 91 |
| 5 | | 05'39" (+00'12") | 1004 / 5018 | 192 / 91 |
| 6 | | 05'27" | 1001 / 6019 | 192 / 95 |
| 7 | | 05'47" (+00'20") | 1002 / 7022 | 192 / 89 |
| 8 | | 05'30" (+00'03") | 1006 / 8028 | 192 / 94 |
| 9 | | 05'33" (+00'06") | 1007 / 9035 | 192 / 93 |
| 10 | | 05'59" (+00'32") | 1007 / 10043 | 188 / 88 |
| 11 | | 05'21" | 133 / 10176 | 189 / 98 |
4月累積里程 : 291.59 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'05" | 00:14'24" |
| 3 | 06'17" | 00:20'41" |
| 4 | 05'42" | 00:26'23" |
| 5 | 05'41" | 00:32'04" |
| 6 | 05'28" | 00:37'32" |
| 7 | 05'48" | 00:43'20" |
| 8 | 05'30" | 00:48'50" |
| 9 | 05'36" | 00:54'26" |
| 10 | 06'02" | 01:00'28" |
| 10.1 | 05'51" | 01:01'15" |
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