11.2 km | 01:17:10 | 06:52/km日期: 2014-09-16 18:36 - 卡路里: 728 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'38" / 05'54" / 05'34" / 05'32" / 06'01" / 07'05" / 07'06" / 05'31" / 08'11" / 07'59" / 07'31" / 22'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'48") | 415 / 415 |
2 | | 06'08" (+01'48") | 415 / 830 |
3 | | 06'08" (+01'48") | 415 / 1245 |
4 | | 05'58" (+01'38") | 415 / 1661 |
5 | | 08'11" (+03'51") | 415 / 2076 |
6 | | 04'56" (+00'36") | 415 / 2491 |
7 | | 04'24" (+00'04") | 415 / 2907 |
8 | | 07'20" (+03'00") | 415 / 3322 |
9 | | 04'41" (+00'21") | 415 / 3737 |
10 | | 04'20" | 415 / 4153 |
11 | | 08'23" (+04'03") | 415 / 4568 |
12 | | 04'56" (+00'36") | 415 / 4983 |
13 | | 04'46" (+00'26") | 415 / 5399 |
14 | | 12'21" (+08'01") | 415 / 5814 |
15 | | 04'36" (+00'16") | 415 / 6229 |
16 | | 13'19" (+08'59") | 415 / 6645 |
17 | | 04'56" (+00'36") | 415 / 7060 |
18 | | 04'39" (+00'19") | 415 / 7475 |
19 | | 12'52" (+08'32") | 415 / 7891 |
20 | | 05'20" (+01'00") | 415 / 8306 |
21 | | 04'48" (+00'28") | 415 / 8721 |
22 | | 13'07" (+08'47") | 415 / 9137 |
23 | | 05'15" (+00'55") | 415 / 9552 |
24 | | 04'36" (+00'16") | 415 / 9967 |
25 | | 14'09" (+09'49") | 415 / 10383 |
26 | | 04'24" (+00'04") | 415 / 10798 |
27 | | 04'39" (+00'19") | 415 / 11213 |
28 | | 05'18" (+00'58") | 18 / 11232 |
9月累積里程 :
104.68 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'54" | 00:11'32" |
3 | 05'34" | 00:17'06" |
4 | 05'32" | 00:22'38" |
5 | 06'01" | 00:28'39" |
6 | 07'05" | 00:35'44" |
7 | 07'06" | 00:42'50" |
8 | 05'31" | 00:48'21" |
9 | 08'11" | 00:56'32" |
10 | 07'59" | 01:04'31" |
11 | 07'31" | 01:12'02" |
11.2 | 22'03" | 01:17'10" |