7.1 km | 01:16:41 | 10:44/km日期: 2020-03-21 10:09 - 卡路里: 353 Cal - 溫度: 25°C - 濕度: 74%
Pace: 08'51" / 08'15" / 08'20" / 13'12" / 12'49" / 10'53" / 12'53" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+00'36") | 1000 / 1000 |
2 | | 08'15" | 1000 / 2000 |
3 | | 08'19" (+00'04") | 1000 / 3000 |
4 | | 13'11" (+04'56") | 1000 / 4000 |
5 | | 12'48" (+04'33") | 1000 / 5000 |
6 | | 10'53" (+02'38") | 1000 / 6000 |
7 | | 12'53" (+04'38") | 1000 / 7000 |
8 | | 10'48" (+02'33") | 135 / 7135 |
3月累積里程 : 166.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'15" | 00:17'06" |
3 | 08'20" | 00:25'26" |
4 | 13'12" | 00:38'38" |
5 | 12'49" | 00:51'27" |
6 | 10'53" | 01:02'20" |
7 | 12'53" | 01:15'13" |
7.1 | 10'50" | 01:16'41" |