9.3 km | 01:08:49 | 07:25/km日期: 2020-04-10 19:27 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 63%
Pace: 07'19" / 06'54" / 08'24" / 19'38" / 14'32" / 09'42" / 09'12" / 11'02" / 08'20" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'34") | 1000 / 1000 |
| 2 | | 06'53" (+00'09") | 1000 / 2000 |
| 3 | | 07'00" (+00'16") | 1000 / 3000 |
| 4 | | 07'56" (+01'12") | 1000 / 4000 |
| 5 | | 08'02" (+01'18") | 1000 / 5000 |
| 6 | | 07'41" (+00'57") | 1000 / 6000 |
| 7 | | 07'24" (+00'40") | 1000 / 7000 |
| 8 | | 07'56" (+01'12") | 1000 / 8000 |
| 9 | | 06'44" | 1000 / 9000 |
| 10 | | 06'54" (+00'10") | 268 / 9268 |
4月累積里程 : 269.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'54" | 00:14'13" |
| 3 | 08'24" | 00:22'37" |
| 4 | 19'38" | 00:42'15" |
| 5 | 14'32" | 00:56'47" |
| 6 | 09'42" | 01:06'29" |
| 7 | 09'12" | 01:15'41" |
| 8 | 11'02" | 01:26'43" |
| 9 | 08'20" | 01:35'03" |
| 9.3 | 11'28" | 01:38'08" |
展開計圈分析
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