8.0 km | 00:39:42 | 04:57/km日期: 2020-04-10 19:35 - 卡路里: 561 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 63%
Pace: 05'20" / 06'29" / 04'57" / 04'54" / 05'20" / 04'57" / 05'27" / 04'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'31") | 1000 / 1000 |
2 | | 04'51" (+00'02") | 1000 / 2000 |
3 | | 04'57" (+00'08") | 1000 / 3000 |
4 | | 04'54" (+00'05") | 1000 / 4000 |
5 | | 04'51" (+00'02") | 1000 / 5000 |
6 | | 04'56" (+00'07") | 1000 / 6000 |
7 | | 04'57" (+00'08") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'28" | 14 / 8015 |
4月累積里程 : 45.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'29" | 00:11'49" |
3 | 04'57" | 00:16'46" |
4 | 04'54" | 00:21'40" |
5 | 05'20" | 00:27'00" |
6 | 04'57" | 00:31'57" |
7 | 05'27" | 00:37'24" |
8 | 04'50" | 00:42'14" |
8.0 | 06'34" | 00:42'20" |