14.1 km | 01:10:52 | 05:02/km日期: 2020-04-09 06:09 - 卡路里: 899 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 80%
Pace: 05'49" / 05'48" / 05'19" / 04'56" / 05'01" / 04'49" / 05'02" / 05'00" / 04'44" / 05'15" / 04'31" / 04'47" / 04'38" / 04'50" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'18") | 1000 / 1000 |
| 2 | | 05'48" (+01'18") | 1000 / 2000 |
| 3 | | 05'18" (+00'48") | 1000 / 3000 |
| 4 | | 04'55" (+00'25") | 1000 / 4000 |
| 5 | | 05'01" (+00'31") | 1000 / 5000 |
| 6 | | 04'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'02" (+00'32") | 1000 / 7000 |
| 8 | | 05'00" (+00'30") | 1000 / 8000 |
| 9 | | 04'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'14" (+00'44") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'47" (+00'17") | 1000 / 12000 |
| 13 | | 04'38" (+00'08") | 1000 / 13000 |
| 14 | | 04'49" (+00'19") | 1000 / 14000 |
| 15 | | 05'03" (+00'33") | 79 / 14079 |
4月累積里程 : 252.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 05'19" | 00:16'56" |
| 4 | 04'56" | 00:21'52" |
| 5 | 05'01" | 00:26'53" |
| 6 | 04'49" | 00:31'42" |
| 7 | 05'02" | 00:36'44" |
| 8 | 05'00" | 00:41'44" |
| 9 | 04'44" | 00:46'28" |
| 10 | 05'15" | 00:51'43" |
| 11 | 04'31" | 00:56'14" |
| 12 | 04'47" | 01:01'01" |
| 13 | 04'38" | 01:05'39" |
| 14 | 04'50" | 01:10'29" |
| 14.1 | 05'03" | 01:10'53" |
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