10.0 km | 00:45:58 | 04:34/km日期: 2020-04-08 20:13 - 卡路里: 685 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'42" / 04'40" / 04'37" / 04'33" / 04'35" / 04'36" / 04'32" / 04'32" / 04'40" / 04'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'19") | 1000 / 1000 |
2 | | 04'39" (+00'17") | 1000 / 2000 |
3 | | 04'37" (+00'15") | 1000 / 3000 |
4 | | 04'32" (+00'10") | 1000 / 4000 |
5 | | 04'34" (+00'12") | 1000 / 5000 |
6 | | 04'36" (+00'14") | 1000 / 6000 |
7 | | 04'32" (+00'10") | 1000 / 7000 |
8 | | 04'31" (+00'09") | 1000 / 8000 |
9 | | 04'40" (+00'18") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 04'19" | 34 / 10034 |
4月累積里程 :
204.14 km Hoka triceratops 2 累積 :
1102.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'40" | 00:09'22" |
3 | 04'37" | 00:13'59" |
4 | 04'33" | 00:18'32" |
5 | 04'35" | 00:23'07" |
6 | 04'36" | 00:27'43" |
7 | 04'32" | 00:32'15" |
8 | 04'32" | 00:36'47" |
9 | 04'40" | 00:41'27" |
10 | 04'23" | 00:45'50" |
10.0 | 04'20" | 00:45'59" |