10.0 km | 01:04:25 | 06:25/km日期: 2020-04-09 20:03 - 卡路里: 831 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 76%
Pace: 06'47" / 06'40" / 06'21" / 06'06" / 06'03" / 06'36" / 06'22" / 06'19" / 06'38" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'44") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'36" (+00'34") | 1000 / 6000 |
| 7 | | 06'22" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" (+00'36") | 1000 / 9000 |
| 10 | | 06'29" (+00'27") | 1000 / 10000 |
| 11 | | 05'06" | 18 / 10018 |
4月累積里程 : 30.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 06'06" | 00:25'54" |
| 5 | 06'03" | 00:31'57" |
| 6 | 06'36" | 00:38'33" |
| 7 | 06'22" | 00:44'55" |
| 8 | 06'19" | 00:51'14" |
| 9 | 06'38" | 00:57'52" |
| 10 | 06'29" | 01:04'21" |
| 10.0 | 05'23" | 01:04'27" |
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