10.0 km | 00:45:38 | 04:32/km日期: 2020-04-08 17:10 - 卡路里: 541 Cal - 總步數: 8944 - 平均步頻: 195 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'07" / 04'22" / 04'18" / 04'18" / 04'15" / 04'25" / 04'41" / 04'30" / 04'28" / 04'26" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'49") | 1002 / 1002 | 187 / 104 |
2 | | 04'23" (+00'06") | 1004 / 2007 | 195 / 116 |
3 | | 04'19" (+00'02") | 1002 / 3009 | 196 / 117 |
4 | | 04'18" (+00'01") | 1000 / 4009 | 196 / 117 |
5 | | 04'17" | 1001 / 5010 | 196 / 118 |
6 | | 04'57" (+00'40") | 1002 / 6013 | 195 / 103 |
7 | | 04'38" (+00'21") | 1001 / 7014 | 198 / 108 |
8 | | 04'30" (+00'13") | 1000 / 8014 | 197 / 112 |
9 | | 04'31" (+00'14") | 1000 / 9015 | 199 / 110 |
10 | | 04'25" (+00'08") | 1000 / 10016 | 198 / 113 |
11 | | 05'33" (+01'16") | 9 / 10025 | 200 / 90 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'22" | 00:09'29" |
3 | 04'18" | 00:13'47" |
4 | 04'18" | 00:18'05" |
5 | 04'15" | 00:22'20" |
6 | 04'25" | 00:26'45" |
7 | 04'41" | 00:31'26" |
8 | 04'30" | 00:35'56" |
9 | 04'28" | 00:40'24" |
10 | 04'26" | 00:44'50" |
10.0 | 30'53" | 00:45'38" |