9.1 km | 00:51:18 | 05:37/km日期: 2020-04-07 22:38 - 平均心率: 141 - 卡路里: 460 Cal - 平均步頻: 152
Pace: 06'04" / 05'44" / 05'41" / 05'35" / 05'32" / 05'32" / 05'30" / 05'32" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'34" (+00'05") | 1000 / 4000 |
| 5 | | 05'32" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'32" (+00'03") | 1000 / 8000 |
| 9 | | 05'31" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" (+00'03") | 111 / 9111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
113.11 km 
BROOKS GHOST 11 累積 :
1068.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'44" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'35" | 00:23'04" |
| 5 | 05'32" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'30" | 00:39'38" |
| 8 | 05'32" | 00:45'10" |
| 9 | 05'31" | 00:50'41" |
| 9.1 | 05'32" | 00:51'18" |
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