12.0 km | 01:07:44 | 05:37/km日期: 2020-04-07 17:05 - 卡路里: 649 Cal - 總步數: 12730 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 74%
Pace: 05'32" / 05'17" / 06'20" / 06'16" / 05'51" / 05'56" / 05'48" / 05'29" / 05'39" / 05'04" / 04'57" / 04'55" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'35") | 1000 / 1000 | 190 / 94 |
2 | | 05'20" (+00'22") | 1001 / 2002 | 193 / 96 |
3 | | 06'23" (+01'25") | 1001 / 3003 | 184 / 84 |
4 | | 06'17" (+01'19") | 1000 / 4004 | 182 / 86 |
5 | | 05'50" (+00'52") | 1002 / 5006 | 184 / 92 |
6 | | 05'59" (+01'01") | 1002 / 6008 | 186 / 89 |
7 | | 05'54" (+00'56") | 1000 / 7009 | 184 / 91 |
8 | | 05'31" (+00'33") | 1001 / 8010 | 189 / 95 |
9 | | 05'37" (+00'39") | 1002 / 9013 | 184 / 96 |
10 | | 05'07" (+00'09") | 1001 / 10014 | 192 / 101 |
11 | | 04'58" | 1001 / 11015 | 193 / 103 |
12 | | 04'59" (+00'01") | 1000 / 12016 | 193 / 103 |
13 | | 05'25" (+00'27") | 12 / 12029 | 180 / 102 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 06'20" | 00:17'09" |
4 | 06'16" | 00:23'25" |
5 | 05'51" | 00:29'16" |
6 | 05'56" | 00:35'12" |
7 | 05'48" | 00:41'00" |
8 | 05'29" | 00:46'29" |
9 | 05'39" | 00:52'08" |
10 | 05'04" | 00:57'12" |
11 | 04'57" | 01:02'09" |
12 | 04'55" | 01:07'04" |
12.0 | 22'31" | 01:07'44" |