23.2 km | 02:18:31 | 05:57/km日期: 2020-04-05 07:55 - 總爬升: 250 m - 卡路里: 1254 Cal - 平均步頻: 169 - 溫度: 18°C - 濕度: 66%
Pace: 09'00" / 06'14" / 05'33" / 04'39" / 04'58" / 05'12" / 05'49" / 06'30" / 05'42" / 05'09" / 05'27" / 05'51" / 05'39" / 05'55" / 06'54" / 06'31" / 06'08" / 05'22" / 06'20" / 05'15" / 06'44" / 05'48" / 05'34" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+04'21") | 992 / 992 |
| 2 | | 06'15" (+01'38") | 1008 / 2001 |
| 3 | | 05'33" (+00'56") | 998 / 3000 |
| 4 | | 04'37" | 1004 / 4004 |
| 5 | | 04'57" (+00'20") | 1000 / 5004 |
| 6 | | 05'12" (+00'35") | 1012 / 6017 |
| 7 | | 05'47" (+01'10") | 1002 / 7020 |
| 8 | | 06'27" (+01'50") | 993 / 8013 |
| 9 | | 05'41" (+01'04") | 1012 / 9026 |
| 10 | | 05'08" (+00'31") | 1005 / 10031 |
| 11 | | 05'28" (+00'51") | 998 / 11030 |
| 12 | | 05'50" (+01'13") | 1013 / 12044 |
| 13 | | 05'44" (+01'07") | 993 / 13037 |
| 14 | | 05'57" (+01'20") | 1012 / 14049 |
| 15 | | 06'45" (+02'08") | 996 / 15045 |
| 16 | | 06'40" (+02'03") | 1005 / 16051 |
| 17 | | 06'00" (+01'23") | 1000 / 17051 |
| 18 | | 05'21" (+00'44") | 1001 / 18052 |
| 19 | | 06'17" (+01'40") | 1007 / 19060 |
| 20 | | 05'17" (+00'40") | 1003 / 20064 |
| 21 | | 06'45" (+02'08") | 1006 / 21070 |
| 22 | | 05'42" (+01'05") | 1003 / 22074 |
| 23 | | 05'37" (+01'00") | 1003 / 23078 |
| 24 | | 06'07" (+01'30") | 217 / 23296 |
4月累積里程 : 311.77 km
Android - Sony H8296 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'14" | 00:15'14" |
| 3 | 05'33" | 00:20'47" |
| 4 | 04'39" | 00:25'26" |
| 5 | 04'58" | 00:30'24" |
| 6 | 05'12" | 00:35'36" |
| 7 | 05'49" | 00:41'25" |
| 8 | 06'30" | 00:47'55" |
| 9 | 05'42" | 00:53'37" |
| 10 | 05'09" | 00:58'46" |
| 11 | 05'27" | 01:04'13" |
| 12 | 05'51" | 01:10'04" |
| 13 | 05'39" | 01:15'43" |
| 14 | 05'55" | 01:21'38" |
| 15 | 06'54" | 01:28'32" |
| 16 | 06'31" | 01:35'03" |
| 17 | 06'08" | 01:41'11" |
| 18 | 05'22" | 01:46'33" |
| 19 | 06'20" | 01:52'53" |
| 20 | 05'15" | 01:58'08" |
| 21 | 06'44" | 02:04'52" |
| 22 | 05'48" | 02:10'40" |
| 23 | 05'34" | 02:16'14" |
| 23.3 | 05'53" | 02:17'59" |
展開計圈分析
留言 
