22.6 km | 02:01:47 | 05:22/km日期: 2014-09-13 16:43 - 平均心率: 166 - 卡路里: 2193 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'32" / 05'26" / 05'23" / 05'40" / 05'24" / 05'18" / 05'16" / 05'19" / 04'59" / 05'01" / 05'04" / 05'02" / 05'01" / 05'09" / 05'03" / 05'03" / 06'31" / 05'59" / 05'33" / 05'10" / 05'04" / 05'37" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 320.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'23" | 00:16'21" |
| 4 | 05'40" | 00:22'01" |
| 5 | 05'24" | 00:27'25" |
| 6 | 05'18" | 00:32'43" |
| 7 | 05'16" | 00:37'59" |
| 8 | 05'19" | 00:43'18" |
| 9 | 04'59" | 00:48'17" |
| 10 | 05'01" | 00:53'18" |
| 11 | 05'04" | 00:58'22" |
| 12 | 05'02" | 01:03'24" |
| 13 | 05'01" | 01:08'25" |
| 14 | 05'09" | 01:13'34" |
| 15 | 05'03" | 01:18'37" |
| 16 | 05'03" | 01:23'40" |
| 17 | 06'31" | 01:30'11" |
| 18 | 05'59" | 01:36'10" |
| 19 | 05'33" | 01:41'43" |
| 20 | 05'10" | 01:46'53" |
| 21 | 05'04" | 01:51'57" |
| 22 | 05'37" | 01:57'34" |
| 22.6 | 06'44" | 02:01'47" |
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