6.1 km | 00:36:57 | 06:05/km日期: 2020-04-03 10:14 - 平均心率: 142 - 卡路里: 407 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84%
Pace: 05'19" / 07'02" / 06'47" / 07'32" / 07'22" / 06'22" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'08") | 500 / 500 |
| 2 | | 07'08" (+01'47") | 500 / 1000 |
| 3 | | 05'22" (+00'01") | 500 / 1500 |
| 4 | | 05'24" (+00'03") | 500 / 2000 |
| 5 | | 05'21" | 500 / 2500 |
| 6 | | 06'18" (+00'57") | 500 / 3000 |
| 7 | | 05'54" (+00'33") | 500 / 3500 |
| 8 | | 07'11" (+01'50") | 500 / 4000 |
| 9 | | 05'47" (+00'26") | 500 / 4500 |
| 10 | | 05'57" (+00'36") | 500 / 5000 |
| 11 | | 06'09" (+00'48") | 500 / 5500 |
| 12 | | 05'57" (+00'36") | 500 / 6000 |
| 13 | | 12'55" (+07'34") | 72 / 6072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 42.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 07'02" | 00:12'21" |
| 3 | 06'47" | 00:19'08" |
| 4 | 07'32" | 00:26'40" |
| 5 | 07'22" | 00:34'02" |
| 6 | 06'22" | 00:40'24" |
| 6.1 | 13'56" | 00:41'25" |
展開計圈分析
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