5.1 km | 00:33:10 | 06:28/km日期: 2020-03-31 20:38 - 卡路里: 217 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71%
Pace: 06'47" / 06'22" / 06'30" / 06'32" / 06'03" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'36") | 999 / 999 |
2 | | 06'28" (+00'24") | 1000 / 2000 |
3 | | 06'27" (+00'23") | 1006 / 3006 |
4 | | 06'31" (+00'27") | 1001 / 4008 |
5 | | 06'04" | 1011 / 5019 |
6 | | 06'48" (+00'44") | 105 / 5124 |
慢長的3月即將過去,一切似乎已成定局,就跑步強身吧~
努力擠到100K 😁
3月累積里程 : 100.68 km
Android - OPPO CPH1879 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'32" | 00:26'11" |
5 | 06'03" | 00:32'14" |
5.1 | 06'33" | 00:33'03" |