8.0 km | 00:37:15 | 04:38/km日期: 2020-04-01 17:02 - 卡路里: 433 Cal - 總步數: 7306 - 平均步頻: 196 - 平均步幅: 109 cm
Pace: 05'04" / 04'37" / 04'27" / 04'27" / 04'28" / 04'36" / 04'48" / 04'32" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'37") | 1002 / 1002 | 189 / 103 |
2 | | 04'36" (+00'08") | 1000 / 2003 | 194 / 111 |
3 | | 04'28" | 1002 / 3005 | 197 / 113 |
4 | | 04'28" | 1001 / 4006 | 198 / 112 |
5 | | 04'29" (+00'01") | 1003 / 5010 | 198 / 112 |
6 | | 04'38" (+00'10") | 1002 / 6012 | 197 / 109 |
7 | | 04'46" (+00'18") | 1000 / 7013 | 196 / 106 |
8 | | 04'34" (+00'06") | 1000 / 8014 | 196 / 110 |
9 | | 04'32" (+00'04") | 11 / 8025 | 200 / 110 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'37" | 00:09'41" |
3 | 04'27" | 00:14'08" |
4 | 04'27" | 00:18'35" |
5 | 04'28" | 00:23'03" |
6 | 04'36" | 00:27'39" |
7 | 04'48" | 00:32'27" |
8 | 04'32" | 00:36'59" |
8.0 | 10'17" | 00:37'15" |