21.4 km | 02:19:36 | 06:30/km日期: 2020-03-31 20:06 - 總爬升: 175 m - 地點: 大里溪沿岸 - 天氣: 微涼 - 卡路里: 1711 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 71%
Pace: 09'20" / 07'05" / 06'53" / 07'06" / 07'20" / 06'33" / 12'09" / 06'17" / 10'29" / 06'31" / 08'55" / 06'05" / 06'12" / 06'09" / 11'54" / 05'53" / 07'24" / 07'16" / 07'08" / 06'38" / 06'19" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'29") | 1000 / 1000 |
2 | | 07'05" (+01'13") | 1000 / 2000 |
3 | | 06'52" (+01'00") | 1000 / 3000 |
4 | | 06'52" (+01'00") | 1000 / 4000 |
5 | | 06'42" (+00'50") | 1000 / 5000 |
6 | | 06'32" (+00'40") | 1000 / 6000 |
7 | | 07'04" (+01'12") | 1000 / 7000 |
8 | | 06'17" (+00'25") | 1000 / 8000 |
9 | | 06'36" (+00'44") | 1000 / 9000 |
10 | | 06'31" (+00'39") | 1000 / 10000 |
11 | | 06'31" (+00'39") | 1000 / 11000 |
12 | | 06'05" (+00'13") | 1000 / 12000 |
13 | | 06'11" (+00'19") | 1000 / 13000 |
14 | | 06'09" (+00'17") | 1000 / 14000 |
15 | | 06'52" (+01'00") | 1000 / 15000 |
16 | | 05'52" | 1000 / 16000 |
17 | | 06'12" (+00'20") | 1000 / 17000 |
18 | | 06'34" (+00'42") | 1000 / 18000 |
19 | | 06'24" (+00'32") | 1000 / 19000 |
20 | | 06'24" (+00'32") | 1000 / 20000 |
21 | | 05'53" (+00'01") | 1000 / 21000 |
22 | | 05'23" | 454 / 21454 |
台中侯佳典