11.4 km | 01:04:57 | 05:43/km日期: 2020-03-27 18:46 - 卡路里: 613 Cal - 總步數: 11996 - 平均步頻: 184 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'21" / 05'57" / 05'43" / 05'49" / 05'40" / 05'40" / 05'38" / 05'33" / 05'39" / 05'31" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'51") | 1002 / 1002 | 180 / 87 |
2 | | 05'55" (+00'26") | 1004 / 2006 | 182 / 92 |
3 | | 05'42" (+00'13") | 1000 / 3007 | 184 / 94 |
4 | | 05'49" (+00'20") | 1006 / 4014 | 184 / 93 |
5 | | 05'37" (+00'08") | 1006 / 5020 | 184 / 96 |
6 | | 05'34" (+00'05") | 1006 / 6027 | 186 / 96 |
7 | | 05'38" (+00'09") | 1006 / 7034 | 186 / 95 |
8 | | 05'29" | 1000 / 8034 | 186 / 97 |
9 | | 05'37" (+00'08") | 1004 / 9038 | 184 / 96 |
10 | | 05'30" (+00'01") | 1002 / 10040 | 185 / 97 |
11 | | 05'30" (+00'01") | 1004 / 11044 | 185 / 97 |
12 | | 05'19" | 357 / 11402 | 186 / 100 |
3月累積里程 : 488.94 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'57" | 00:12'18" |
3 | 05'43" | 00:18'01" |
4 | 05'49" | 00:23'50" |
5 | 05'40" | 00:29'30" |
6 | 05'40" | 00:35'10" |
7 | 05'38" | 00:40'48" |
8 | 05'33" | 00:46'21" |
9 | 05'39" | 00:52'00" |
10 | 05'31" | 00:57'31" |
11 | 05'29" | 01:03'00" |
11.4 | 05'27" | 01:04'57" |