23.6 km | 02:58:58 | 07:34/km日期: 2020-03-27 19:46 - 卡路里: 1275 Cal - 溫度: 27°C
Pace: 07'47" / 07'16" / 06'59" / 07'55" / 06'04" / 07'58" / 06'54" / 55'58" / 26'04" / 01'52" / 02'24" / 01'02" / 01'48" / 01'07" / 01'15" / 01'22" / 01'41" / 02'27" / 02'26" / 01'22" / 07'09" / 03'20" / 09'42" / 11'37" /
3月累積里程 : 221.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'16" | 00:15'03" |
3 | 06'59" | 00:22'02" |
4 | 07'55" | 00:29'57" |
5 | 06'04" | 00:36'01" |
6 | 07'58" | 00:43'59" |
7 | 06'54" | 00:50'53" |
8 | 55'58" | 01:46'51" |
9 | 26'04" | 02:12'55" |
10 | 01'52" | 02:14'47" |
11 | 02'24" | 02:17'11" |
12 | 01'02" | 02:18'13" |
13 | 01'48" | 02:20'01" |
14 | 01'07" | 02:21'08" |
15 | 01'15" | 02:22'23" |
16 | 01'22" | 02:23'45" |
17 | 01'41" | 02:25'26" |
18 | 02'27" | 02:27'53" |
19 | 02'26" | 02:30'19" |
20 | 01'22" | 02:31'41" |
21 | 07'09" | 02:38'50" |
22 | 03'20" | 02:42'10" |
23 | 09'42" | 02:51'52" |
23.6 | 11'36" | 02:59'00" |