8.3 km | 00:50:14 | 06:01/km日期: 2020-03-25 18:38 - 平均心率: 151 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75%
Pace: 07'31" / 06'15" / 06'04" / 05'47" / 06'03" / 05'51" / 06'00" / 05'33" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'18") | 1000 / 1000 |
| 2 | | 06'15" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'28") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'30" | 335 / 8335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 107.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'15" | 00:13'46" |
| 3 | 06'04" | 00:19'50" |
| 4 | 05'47" | 00:25'37" |
| 5 | 06'03" | 00:31'40" |
| 6 | 05'51" | 00:37'31" |
| 7 | 06'00" | 00:43'31" |
| 8 | 05'33" | 00:49'04" |
| 8.3 | 05'30" | 00:50'55" |
展開計圈分析
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