7.7 km | 01:11:22 | 09:16/km日期: 2020-03-21 22:21 - 總爬升: 325 m - 卡路里: 459 Cal - 平均步頻: 126 - 溫度: 20°C - 濕度: 96%
Pace: 07'38" / 08'49" / 09'51" / 09'12" / 09'40" / 09'05" / 11'19" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'03") | 1000 / 1000 |
| 2 | | 08'48" (+01'05") | 1000 / 2000 |
| 3 | | 07'43" | 1000 / 3000 |
| 4 | | 09'11" (+01'28") | 1000 / 4000 |
| 5 | | 09'40" (+01'57") | 1000 / 5000 |
| 6 | | 09'04" (+01'21") | 1000 / 6000 |
| 7 | | 11'18" (+03'35") | 1000 / 7000 |
| 8 | | 11'18" (+03'35") | 690 / 7690 |
3月累積里程 : 158.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'49" | 00:16'27" |
| 3 | 09'51" | 00:26'18" |
| 4 | 09'12" | 00:35'30" |
| 5 | 09'40" | 00:45'10" |
| 6 | 09'05" | 00:54'15" |
| 7 | 11'19" | 01:05'34" |
| 7.7 | 11'17" | 01:13'22" |
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