10.7 km | 01:05:51 | 06:08/km日期: 2020-03-24 18:53 - 平均心率: 139 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 96%
Pace: 07'04" / 06'02" / 05'56" / 05'38" / 06'02" / 05'55" / 06'00" / 05'59" / 06'22" / 05'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'56") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'18") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'21") | 1000 / 8000 |
| 9 | | 06'21" (+00'43") | 1000 / 9000 |
| 10 | | 05'52" (+00'14") | 1000 / 10000 |
| 11 | | 06'07" (+00'29") | 734 / 10734 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 316.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'02" | 00:13'06" |
| 3 | 05'56" | 00:19'02" |
| 4 | 05'38" | 00:24'40" |
| 5 | 06'02" | 00:30'42" |
| 6 | 05'55" | 00:36'37" |
| 7 | 06'00" | 00:42'37" |
| 8 | 05'59" | 00:48'36" |
| 9 | 06'22" | 00:54'58" |
| 10 | 05'53" | 01:00'51" |
| 10.7 | 06'06" | 01:05'20" |
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