15.0 km | 01:41:18 | 06:45/km日期: 2020-03-22 15:34 - 平均心率: 142 - 踏頻: 90 - 卡路里: 1092 Cal
Pace: 06'14" / 06'08" / 08'33" / 05'40" / 05'47" / 05'59" / 10'19" / 15'03" / 06'18" / 06'40" / 06'56" / 07'32" / 07'18" / 06'10" / 08'42" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 94.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 08'33" | 00:20'55" |
| 4 | 05'40" | 00:26'35" |
| 5 | 05'47" | 00:32'22" |
| 6 | 05'59" | 00:38'21" |
| 7 | 10'19" | 00:48'40" |
| 8 | 15'03" | 01:03'43" |
| 9 | 06'18" | 01:10'01" |
| 10 | 06'40" | 01:16'41" |
| 11 | 06'56" | 01:23'37" |
| 12 | 07'32" | 01:31'09" |
| 13 | 07'18" | 01:38'27" |
| 14 | 06'10" | 01:44'37" |
| 15 | 08'42" | 01:53'19" |
| 15.0 | 06'23" | 01:53'32" |
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