10.7 km | 01:16:19 | 07:07/km日期: 2020-03-22 09:26 - 卡路里: 723 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 75%
Pace: 06'45" / 05'53" / 06'11" / 06'20" / 07'56" / 08'03" / 08'36" / 06'48" / 07'27" / 07'19" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'52") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'10" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 07'56" (+02'03") | 1000 / 5000 |
| 6 | | 08'03" (+02'10") | 1000 / 6000 |
| 7 | | 08'34" (+02'41") | 1000 / 7000 |
| 8 | | 06'48" (+00'55") | 1000 / 8000 |
| 9 | | 07'26" (+01'33") | 1000 / 9000 |
| 10 | | 07'19" (+01'26") | 1000 / 10000 |
| 11 | | 06'58" (+01'05") | 717 / 10717 |
3月累積里程 : 100.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'53" | 00:12'38" |
| 3 | 06'11" | 00:18'49" |
| 4 | 06'20" | 00:25'09" |
| 5 | 07'56" | 00:33'05" |
| 6 | 08'03" | 00:41'08" |
| 7 | 08'36" | 00:49'44" |
| 8 | 06'48" | 00:56'32" |
| 9 | 07'27" | 01:03'59" |
| 10 | 07'19" | 01:11'18" |
| 10.7 | 06'59" | 01:16'19" |
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