10.6 km | 01:18:21 | 07:24/km日期: 2020-03-23 09:27 - 卡路里: 665 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 80%
Pace: 07'14" / 07'42" / 07'12" / 07'27" / 07'52" / 06'52" / 10'14" / 13'10" / 20'45" / 08'30" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'31") | 1000 / 1000 |
| 2 | | 07'17" (+01'34") | 1000 / 2000 |
| 3 | | 07'11" (+01'28") | 1000 / 3000 |
| 4 | | 07'27" (+01'44") | 1000 / 4000 |
| 5 | | 07'51" (+02'08") | 1000 / 5000 |
| 6 | | 06'50" (+01'07") | 1000 / 6000 |
| 7 | | 07'17" (+01'34") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 08'15" (+02'32") | 1000 / 9000 |
| 10 | | 08'30" (+02'47") | 1000 / 10000 |
| 11 | | 08'05" (+02'22") | 579 / 10579 |
3月累積里程 : 289.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'42" | 00:14'56" |
| 3 | 07'12" | 00:22'08" |
| 4 | 07'27" | 00:29'35" |
| 5 | 07'52" | 00:37'27" |
| 6 | 06'52" | 00:44'19" |
| 7 | 10'14" | 00:54'33" |
| 8 | 13'10" | 01:07'43" |
| 9 | 20'45" | 01:28'28" |
| 10 | 08'30" | 01:36'58" |
| 10.6 | 09'57" | 01:42'44" |
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