5.0 km | 00:26:50 | 05:21/km日期: 2014-09-10 21:45 - 地點: 麗山國小 - 天氣: 晴 - 卡路里: 430 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'58" / 05'45" / 05'37" / 05'15" / 05'02" / 36'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+02'00") | 302 / 302 |
2 | | 04'00" | 502 / 805 |
3 | | 05'44" (+01'44") | 404 / 1209 |
4 | | 05'52" (+01'52") | 399 / 1609 |
5 | | 05'38" (+01'38") | 398 / 2007 |
6 | | 05'38" (+01'38") | 410 / 2418 |
7 | | 05'38" (+01'38") | 395 / 2813 |
8 | | 04'56" (+00'56") | 408 / 3221 |
9 | | 05'41" (+01'41") | 401 / 3623 |
10 | | 05'09" (+01'09") | 403 / 4026 |
11 | | 05'01" (+01'01") | 408 / 4434 |
12 | | 05'03" (+01'03") | 395 / 4830 |
13 | | 05'11" (+01'11") | 211 / 5041 |
9月累積里程 :
126.24 km Asics Tarther 累積 :
926.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'45" | 00:10'43" |
3 | 05'37" | 00:16'20" |
4 | 05'15" | 00:21'35" |
5 | 05'02" | 00:26'37" |
5.0 | 36'06" | 00:26'50" |